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Talks and sound to slow things down, from publishers worth your time.
How to Make Stress Your Friend | Kelly McGonigal | TED
How to stay calm when you know you'll be stressed | Daniel Levitin | TED
How stress affects your body - Sharon Horesh Bergquist
How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen
What's giving us hope amid a global mental health crisis? | Ep. 5: Health Compass Podcast